Own The Drill is built on two rules of sport:

  1. 1.Champions are made in the off-season, when no one is watching.
  2. 2.What gets measured gets better.
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Currently Exclusive to the North Toronto Nitros

How it works

  1. Train

    Team sessions, home training and challenges.

  2. Log

    Thirty seconds on your phone.

  3. Climb

    Live standings, weekly and monthly champions.

The app

See where you stand.

Live standings for the whole team, with your own rank always in view.

Own The Drill standings screen for November: the team table in Gold and Silver tiers, with your own rank, number 16, pinned at the bottom

Put it on your home screen.

  • iPhone Safari, thenShare, thenAdd to Home Screen
  • Android Chrome menu, thenInstall app

Words to train by

White pencil drawing of Lionel Messi, arms raised in celebration
You have to fight to reach your dream. You have to sacrifice and work hard for it.
Lionel Messi